If you’re a parent you may be worrying about how much candy your child will be bringing home this Halloween. Candy not only has very little nutritional value, it is bad for your teeth and can cause nasty tummy aches when eaten in excess. If you’re looking for something different to hand out to trick-or-treaters this year, here are some great alternative ideas.
Nabisco has 100 calorie pack individual packages that trick-or-treaters will find enjoyable to their palates. Teddy Grahams and chocolate covered pretzels are my two favorites, but they have a whole line to choose from.
Individual packages of nuts or trail mixes are nutritionally beneficial to your ghosts and goblins. They not only taste good but they are good for you too.
Microwave popcorn packages are a great option. You can buy them in many different flavors, but if you’re looking for healthier alternatives skip the extra or movie butter kind.
Nabisco Handi-Snack offers a variety of healthy choices. A few examples that I particularly like are:
Breadsticks and cheese
Cheese dunk ‘ems
Ritz cheese and crackers
These individual packages are a tasty choice. Fairly inexpensive, they are a great fit for children.
While not quite as healthy as some of the other options above, many restaurants, such as McDonald’s and Wendy’s, sell coupon certificates or books you can substitute with. You can purchase gift certificates for your trick-or-treaters and by using your Arch card and following some simple guidelines at the McDonald’s website you can not only give a non candy gift, you can also earn college rewards.
If you visit a dollar store or a store that sells children’s books inexpensively, you can find non-edible gifts too. Items such as coloring books, crayons or audio books and more are great alternatives to sugar laden candy. Not only is this a healthier choice, it is educational as well. Some people even shop throughout the year to help spread the cost out.
A visit to your local dentist may be just what the doctor orders this Halloween. He may be able and willing to give you toothbrushes and toothpaste samples at a reduced rate to hand out to children. If you wanted you could even hand out sugarless gum.
Small games like jacks and jump rope fit well into a trick-or-treater’s bag and will last for longer than one night. While various different flash cards or games such as old maid and crazy eights are not what trick-or-treaters are used to getting at Halloween it is something they can use and re-use. Again, they are inexpensive and can be purchased throughout the year at dollar or general stores.
The choice is yours. Use some of these ideas to begin to change the suggestion that candy is the only choice for Halloween. Be creative and give your visitors something healthier this year!
This fun loving mummy makes a great centerpiece for your Halloween table. Any type of ranch dip mix can be used such as regular or fiesta.
1 (1 lb.) loaf of frozen bread dough, thawed
3 pieces of string cheese
1 (16 oz.) container of sour cream
1 envelope of ranch dip mix
1 black olive
Preheat the oven temperature to 350 degrees.
Allow the dough to rise according the directions on the package. When the dough is ready, roll it out on a flat surface to form a 12 inch oval with the bottom narrower than the top.Make an indention on both sides 1 inch from the top of the dough oval to form the mummies head.Spray a baking sheet with a non stick cooking spray and lay the form dough onto the sheet. Allow the dough to rise 20 minutes in a warm area.
When the dough is ready bake for 22 minutes or until it turns a golden brown.
Lay strips of the string cheese over the bread from the top to the bottom. Return the bread to the oven for 2 minutes or until the cheese has melted. Remove the dough to a wire rack to cool.
Place the sour cream into a mixing bowl. Fold in the ranch dip mix until blended in well. Refrigerate until ready to serve.
When the dough has cooled cut it in half horizontally. Remove the bread in the middle leaving a 3/4 inch shell. Place the bottom half of the bread onto a serving plate. Fill the bottom half with the prepared dip.
Replace the top of the bread. Cut two slices from the olive and place on the head of the mummy for eyes.
Cut the removed bread into cubes and serve with the dip along with fresh vegetables or crackers.
Makes 16 servings
Preparation Time: approximately 25 minutes + rising
Baking Time: approximately 22 minutes + cooling
Total Time: approximately 47 minutes
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It’s Halloween! With just a few little changes or additions to things that you probably already make, you can put the spirit of Halloween on your table.
Scary Eyeballs – Add a little more mustard into the centers of deviled eggs or a thin dollop under where you will lay a black olive into the creamy center.
Ghost Sandwiches – Cut your bread into ghosts, add the filling of your choice and your children will have a ghostly treat for their school or after school sandwich.
Wormy Hot Dogs – Thinly slice your hot dogs and then microwave. This will make them curl to look like worms. Put them on a hamburger bun and dress with mustard, catsup and pickles to make a slimy swamp underneath.
Ghostly Toast – Toast your bread. When it is cool enough to cut, with a gingerbread girl cutter or a plain knife, cut to make a ghost body. Top with whipped cream cheese or flavored yogurt with raisins or dates cut for eyes.
Orange Jack O Lantern – With a toothpick, gently carve a face into the orange. Careful not to injure the meat/pulp of the orange, your child will have a small version of the Jack O Lantern that is healthy and edible.
Graveyard Snack – Take a cup of plain or buttered popped popcorn; add a half cup each of mini pretzels, mini marshmallows, chocolate chips, goldfish crackers and raisins.
Spider Snack – Taking two round crackers, such as the ritz, put peanut butter in the middle. Take 8 small pretzels and stick all around, 4 on each side to make the legs. Add raisins for eyes.
Salty Bones – Making breadsticks for your spaghetti tonight? Here’s a Halloween twist. Unroll a tube of refrigerated breadstick roll and separate the triangle pieces. Stretch each individual piece to make a long bone like figure. Cut about a 1 and a half inch slit in each end with your kitchen scissors. Roll the remaining 4 flaps into what would make the end of a dog bone. Sprinkle with coarse salt and bake as directed.
Goblin Tongues – Using mini bagels, spread cream cheese or mayonnaise, your preference, onto bagel. Cut slices out of circular pieces of bologna lunch meat to look like tongues and put into the top center of the bagel, leaving it to hang out like a tongue.
These are just a small sampling of things you can do to impress the kids or grandkids. Nothing fancy, quite simple for you but they’ll love them. Presentation and excitement is part of children accepting new and different things. Let them help you when creating these treats and they may just be a little more receptive to the new Halloween changes in foods they already love.
The time is upon us. The weather is starting to get chillier, the leaves are falling, school has started and that can only mean one thing: Halloween is around the corner! This time of year is all spooking a few friends, stocking up with goodies on the big night and having fun. So, here are some ideas to help your children (and you) have a great time this Halloween. Have fun!
Halloween Riddles for All Ages
1. What did Dr. Spook give the witch who had a sore throat?
Answer: Coffin Drops
2. What do Ghost’s wear when their eye sight is failing?
3. How do you make a witch stew?
Answer: Make her wait!
4. What do lady ghosts put on their skin?
Answer: Vanishing lotion
5. What do you get when you cross a witch with an iceberg?
Answer: A cold spell
6. How do bats learn to fly?
Answer: They take batting lessons.
7. If you worked in a mortuary, what would you call your free time?
Answer: Coffin Break
8. Why do skeletons always catch a cold?
Answer: the get chilled to the bone.
9. What is a vampire's favorite fruit?
Tombstone Quotes to Make You Giggle
Bonnie Parker (Bonnie and Clyde): “As the flowers are all made sweeter by the sunshine and the dew, so this old world is made brighter by the lives of folks like you.”
Tombstone Arizona: “Here lies Lester Moore; Four slugs from a .44; No Les No More."
Pennsylvania Tombstone, US: “Here lies the body of Jonathan Blake. Stepped on the gas instead of the brake.”
England Tombstone: “The children of Israel wanted bread and the Lord sent them manna. Old Clerk Wallace wanted a wife…and the Devil sent him Anna.”
Massachusetts Tombstone: “Under the sod and under the trees, lies the body of Jonathan Pease. He is not here, there’s only the pod. Pease shelled out and went to God.”
Dentists’ Tombstone: “John Brown is filling his last cavity.”
Can you come up with more funny or spooky tombstone ideas?
Who Can Make the Most Words?
On a piece of paper write the words “Trick or Treat”. See who can make the most words using only the letters found in the phrase.
Possible Answers: (There may be more, but here are quite a bit to get you started): rock, ate, tick, tack, race, oat, are, rate, crate, car, rack, trace, tart, tort, crater, racer, rice, track, or, tea, tire, ace, ice, ore, tore, rico, roar, kite, tear
Here’s a Halloween poem kids will love:
Witches and Goblins and Ghosts, OH NO
By Sheilah Warner Blackledge
Out on a night called Halloween
I’m dressed like a dog and my mom’s a queen
The sounds of ghosts make me turn green
I think I’ll run, but instead I scream
The witch over there behind those trees
Put me and mama on our knees
A goblin grabbed me by the arm
It was my friend Jo who meant me no harm
Oh my, oh why do I want to go?
To hear witches and goblins and ghosts, OH NO!
Throwing or attending a Halloween party this year and wondering what to make? Bubbling cauldrons are the dish of choice for the ghosts and witches of the night. Here are two recipes everyone in attendance is sure to enjoy.
1 pkg (16 oz.) Velveeta processed cheese, cubed
16 oz shredded Swiss cheese
1 can(10 ½ oz.) cheddar cheese soup
2 cans (15 oz.) black beans (drain well)
1 jar medium or hot salsa
1 can (4 oz) diced jalapeno peppers, (drain well)
1 round loaf of pumpernickel or round marble rye bread, unsliced
2 loaves (18 ounces each) round marble rye bread, unsliced
Put canned soup into saucepan. Add the processed and swiss cheese into the pan. Melt cheeses over low heat, stirring often. Remove from heat. Stir in beans, salsa and jalapeño peppers, if desired.
Carefully cut center out of bread, leaving 1-1/2-inch shell. Cut or tear bread center into pieces for dipping. Fill your emptied bread bowl (cauldron) with the cheese.
Take your cut or tore bread pieces that you took from your bowl and place on a serving plate. For an added extra touch, you could “assemble a campfire” of pretzel rods around the bowl. Put 1 full pretzel rod into the cheese dip and serve immediately.
Alternate Ideas for Goblin Dip
If you want more of a Mexican taste to your cheesy dip, add a package of taco seasoning into the saucepan when cooking and a can of Ro-tel tomatoes with green chilis.
Using Halloween cookie cutters (you can purchase them) and cocktail bread, cut out some decorative pieces of bread for dipping.
Witch’s Brew Recipe
2 packages lime Jell-O
Ice (if needed)
1 Gallon Green Punch Kool-Aid or Green Punch (any brand)
Cauldron or Punch Bowl
The night before, using the lime Kool-Aid prepare ice cubes. You’ll need to use the flavored ice cubes as this particular witch’s brew does not do well watered down with plain water ice cubes. It will water it down too much.
In enough time for the Jell-O to set before serving, prepare both packages of lime Jell-O. Place in fridge to set. Make one gallon of Green Punch Kool-Aid or you can purchase a gallon of any brand green punch. Chill.
When ready to serve, using a fork, mash up the set Jell-O into globs. Pour the punch into punch bowl or cauldron. Add Jell-O globs and Kool-Aid ice cubes.
Tips for serving: Because this is a Jell-O punch, do not use a pitcher to serve. The Jell-O will try and sit on the bottom. Make certain you stir the punch well and ladle it into your guests’ cups.
So you’re ready to carve your first Halloween pumpkin? Congratulations in joining the ranks of many who rank pumpkin carving as one of their favorite Halloween activities.
To avoid a huge mess you’ll have to clean up later, the first thing you’ll need to do is prepare your workspace.
Choosing Your Pumpkin Carving Space
Select a flat work area. Lay down several layers of newspaper being sure to overlap them.
Gather Your Supplies
Pumpkin Carving Kit or Butcher Knife & Serrated Paring Knife
Semi-Permanent Marker or Pencil
Container lined with a garbage bag to deposit your waste
Lighting Source of Your Choice (Candle, glow sticks, etc.)
Step 1: Preparing Your Pumpkin for Carving
Turn your pumpkin on its side. Using your permanent marker, draw a large circle on the bottom of the pumpkin. Be sure it’s large enough to fit a large spoon and your hand inside. By cutting out the bottom (instead of the top) you’ll make it easier to place your light source in it. Using your large butcher knife carefully cut out the circle. Make note of the best side for carving your chosen design or face.
Step 2: Let the Fun Begin
It’s time to clean out your pumpkin. Using your hands, scoop out the seeds and put them in the garbage bag, unless you want to put them in a bowl for later roasting. Using either a wooden spatula or serving spoon, scrape out the meat. Hopefully you have already decided on which side you will be carving the face, as this will need extra removal of the flesh.
Step 3: Draw Your Design
After the pumpkin has been cleaned out, it is time to draw the design of your choice. Use a semi-permanent marker or a pencil and draw your design on the pumpkin.
If you don’t have an artistic mind it’s ok. You can use a stencil available on several Internet sites or one that may have came in your tool kit. (http://www.hersheys.com is a good site for designs.) Take a copy of the design and place it over the pumpkin. Secure this with masking tape. With a needle, push pin or nail, start poking small holes through the paper and into the pumpkin. Make sure you do them close enough as this is the pattern from which you will carve.
Step 4: It’s Finally Time to Carve
Preparation pays off. Now, let’s get carving this pumpkin. Be particular in your carving as any little slip with the knife is likely to ruin your design and may cause injury. With your paring knife or other preferred choice of carving tool, carve along the pattern lines cutting all the way through the rind. Cut away from yourself and into the pumpkin. After each feature has been cut out slowly push out the cut pieces from inside the pumpkin.
Hint: Keep your blades as sharp as possible to ensure accuracy and ease of carving.
Step 5: Clean Up
Take your newspaper and fold it over on all sides, keeping your pumpkin “gunk” on the inside. Once folded, throw it in the trash can or garbage bag.
Congratulations! You’ve now carved your first pumpkin.
Once you’ve finished and cleaned up the mess, place that baby out on the front porch and add your lighting. Show it off for the entire neighborhood to see. Don’t forget to take a picture too – after all you only have a first carved pumpkin once. Enjoy!
These claws will really “grab” your guest’s attention. The Cajun seasoning gives these strips a bold taste while the cornflake covering helps to keep the chicken moist during baking. The Cajun seasoning can be left out if preparing these for children.
1 sweet red pepper
2 T flour
2 t + 1 T Cajun seasoning, divided
1 1/2 C cornflake crumbs
2 T green onion, chopped
1 lb. boneless skinless chicken breast, cut into 16, 3/4 inch strips
Set the oven temperature to 350 degrees allowing it to preheat. Lightly spray a baking sheet with a non stick cooking spray.
Cut the pepper into 16 triangles and set aside.
Place the flour and 2 t of the Cajun seasoning into a plastic zip lock bag. Close and shake the bag to combine the ingredients together well.
Place the eggs in a shallow bowl and beat lightly with a fork.
Place the cornflake crumbs in a shallow bowl.
Add the green onion and remaining Cajun seasoning to the cornflake crumbs and toss to combine. Place a few strips of chicken into the flour mixture, close and shake to lightly cover. Dip the coated strips in the egg shaking off any excess. Roll in the cornflake mixture covering the strips well and place on the baking sheet.
Repeat until all the chicken strips are covered.
Place the chicken into the oven and bake for 20 minutes or until the juices run clear. Remove and allow cooling enough to handle.
Cut a small slit into one end of each of the strips. Insert a pepper triangle; point out, into the strips.
Makes 8 servings
Preparation Time: approximately 15 minutes
Baking Time: approximately 20 minutes
Total Time: approximately 35 minutes
Going out into the ghoulish night to troll for candy is not as innocent as it seems. It should be, but it is not. Parents and children alike want to enjoy their bit of frightful fun without real dangers lurking around every corner. Here are some safety tips to accomplish that task.
1. Begin trick or treating during the daylight. It used to be that everyone waited until dark for greater effect. Unfortunately, there are those who want to cause trouble and can only do so after dark. Now, trick or treating begins at dusk even if the sun is not down.
2. For smaller children, drive instead of walk. The concept is the same as far as kids are concerned. Their friends will still see their costume and they still receive candy. As the night wears on it may get cold and little feet get tired quite quickly. A car means a faster exit when everyone is too tired to go on.
3. Check the candy before letting any is eaten. It is a safety precaution that protects the kids. Not everyone is out to harm children but there have been incidents in the past where blades and pins were found in candy.
4. Stick together. Never let a child go trick or treating alone. If you can’t do it, entrust your child’s care to another adult friend. Let them walk a few feet ahead to feel independent but not so far that they are out of your sight.
5. Choose costumes that fit properly. Wherever possible, use homemade costumes or non-toxic paint to replace store bought masks. Most masks are too hot and don’t provide an adequate visual field. Kids who can’t see where they are going can trip and fall.
6. Refrain from taking homemade candy and treats. Even schools don’t accept homemade food items anymore. It is too easy to get sick and the liability is high. Homemade candy apples look scrumptious, but there is no list of ingredients to tell you what was used to create them. Stick to prepackaged candy for children to eat.
7. Use a cloth shopping bag to hold the candy. Plastic bags can buckle under the weight of the haul and your child could lose their loot on the front step or in the street. Plastic pumpkins don’t hold as much candy and the strap can break with the same results as a plastic bag.
Trick or treating is a fun Halloween night tradition designed to scare us silly. In the process, don’t forget to take precautions so everyone is safe.
Many of us have uttered those words or ones like them since we were old enough to wear a costume. Some say cute little rhymes at each house they visit. But, what is the origin of our current candy grabbing tradition on Halloween?
Trick or treating goes back to the celebration of Samhain by the Celts on the British Isles. This pagan festival was one that celebrated nature and its gifts. The practitioners also believed that on that night the boundaries between the living and the dead were compromised and spirits could once again walk the earth.
Souling involved food in exchange for prayers. During the celebration, poor people would take to begging for food from neighbors. This food was granted in exchange for prayers by the receivers for the souls of dead family members.
As the tradition was passed down, the begging became food left for these poor individuals who would continue to pray for the dead. Eventually, children were sent from house to house to receive food or bits of money for the family.In some countries, the wearing of masks and receiving of gifts is still called “souling.” Small food items or money are still received by children.
Trick or treating is a thoroughly modern and American tradition.When it first started, trick or treating was just that. If a homeowner didn’t provide treats, the costumed person would perform some trick. This could be playing a prank on them or egging the house. In some countries, this is a part of the mischief of the spirits. Any spirit that didn’t receive food was also likely to do something to the person of the house.
Now, kids go from house to house, saying this phrase and receiving a ton of sweet treats. People travel from neighborhood to neighborhood for sweet fare. Tricks are more a part of the fun of the night than a slight against any one person. If a neighbor is not participating, they turn out their porch light so children will know not to approach.
Of course there are those mischief makers that egg houses and cars, but most neighborhoods celebrate Halloween without incident. Even the adults get involved in the celebration with fog machines and costume parties.